About Me

Psychotherapist In Exeter

Psychotherepy can help you make a positive change to your life today. Either online or in person, I work with clients supporting with periods of stress, depression and low self-esteem, helping them to emerge healthier, happier and with a greater understanding of their own mental health and processes.

Transactional Analysis

Transactional Analysis is an approach to psychotherapy that focuses on helping people to understand themselves and the way they think more effectively. It can help gain a greater sense of control over your emotions and circumstances as well as find answers to questions like "why does this keep happening to me?"